I've no idea how I ever managed life without regular Spiritual Counselling! I wouldn't be without my regular sessions now! The space, just for me, is somewhere I can download what's going on in my inner and outer worlds... sit in and feel the feelings... find meaning in my life experiences... discover new insights... and heal.
I've been a coach for over a decade with my coaching shifting over the years from being goals focused, in organisations, to being whole life focused including the intuitive and spiritual. Since becoming a minister, I no longer coach, but instead bring my skills into this new way of being with people in Spiritual Counselling.
As a Spiritual Counsellor I invite in all that supports you (honouring your beliefs)... walking alongside you, a soul friend, an 'anam cara', in deep surrender... holding space for you to be with whatever arises - be that joy, pain, fear, love, guilt, happiness, sadness, shame, grief or something else. I support you to hear your inner wisdom, to be guided, to co-create and I hold a vision, for you, of wholeness and a fully realised life... whatever that may mean for you. I endeavour to always hold you with gentle tenderness, without judgement, showing you how it would be to hold yourself lovingly.
Spiritual Counselling sessions may bring in Havening Techniques, Healing Ceremony, Effortless Meditation and other spiritual practices where beneficial and welcomed by you.
£300-£600 per set 6 sessions
~90 mins per session
"I feel very privileged to work with Jo. The time taken at the start of sessions to 'connect' and 'arrive' really helps me to feel supported and relaxed, so I can focus on what I need. Since working with Jo I see my sessions as a journey of healing and self discovery and am beginning to recognise and feel emotions I’ve been supressing for years. I'm sure there’s a long way to go, but I know Jo will support me all the way. Jo is caring and compassionate - we go at a pace that works for me and she sensitively encourages me to reflect and explore my feelings in ways I can understand and process. I know I can say or ask for what I need and there’ll be no judgement - only support. I really believe I’m on a journey of healing and each session moves me a little bit further along the path, through the twists and turns."