I Taught the #Effortless500

If you are part of the #EffortlessTribe you’ll know I’ve been on a mission for the last wee while to teach Effortless Meditation. I received a message years ago to teach 500 people and this week, I did! It took me twelve years! Some years I taught lots of people (like when we traveled around the UK in our bus) and others (like in covid) just a few people online.

I ran a giveaway for my 500th place and Brooke from Illinois won. It’s been an honour to teach every single person! It feels incredible to think there are 500 people out there (possibly!) meditating.  I’d absolutely love to get everyone together to celebrate and meditate together (watch this space!).  

If you’re one of the #Effortless500, and are meditating I’d love to hear from you about your ongoing practice. If you’re part of the #Effortless500 and your practice has lapsed, tell me what you need to pick it up again.

And if you’ve not learnt, but would love to have an effortless meditation practice, Join the #EffortlessTribe! Learn this practice with its far reaching physical, mental, emotional and spiritual benefits, bringing calm, courage, clarity, concentration, creativity to your life and a more conscious way of living.

Now the #Effortless500 are gathered, I’m wondering if I’m coming to the end of teaching meditation and am listening to what I’m guided to next. But for now, you can sill learn with me.

I‘m available for online teaching and have an Experience of Effortless Meditation 1 day course on Skye on Saturday 14 March 2026 when I’ll be collaborating with two wonderful women to offer a weekend retreat with mindful movement, sound healing and cacao ceremony on the Sunday.

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