I taught Kerry Effortless Meditation in Whitstable back in November 2014 when I was travelling around the UK in a mobile library bus with my family. Today I caught up with her. We talked about her experience of effortless meditation as well as... eing able to connect to the parts of ourselves that are not the busy brain... about not being our thoughts... home coming, self acceptance and self love... our books... knicker drawers... and today being the luckiest day of the

Louise, Claire and I will be in Portree on the Isle of Skye on Saturday 12th and Sunday 13th December to bring you Root & Receive: a sacred two day winter retreat of slow ritual, embodied movement and creative rest. OPEN FOR BOOKINGS

I am opening up places on a new women's circle, on Skye, starting in June 2026. FULLY BOOKED

If you are part of the #EffortlessTribe you’ll know I’ve been on a mission for the last wee while to teach Effortless Meditation. I received a message years ago to teach 500 people and this week, I did! It took me twelve years! Some years I taught lots of people (like when we traveled around the UK in our bus) and others (like in covid) just a few people online. I ran a giveaway for my 500th place and Brooke from Illinois won. It’s been an honour to teach every single pe

I was invited to bring the Experience of Effortless Meditation to the 'HEAL Inn'... an event being hosted by HEAL Scotland on Skye

To celebrate 4 years being an Interfaith Minister and 6 years since our first interview together, Tania Ashton-Jones of TJ Frog and I met...

It might seem strange… but at this time of year I always start to imagine the 'coorie in' that comes with winter!

Inviting in the light to support the co-creation of a new home blessing ceremony. The first couple I married last summer, loved the Isle...

This afternoon I had the privilege of listening and holding space whilst someone disclosed something from their childhood. We never know how the threads of our early life, woven into us at a young age, will affect us in later life. All that we go through (& it's thought all that our mothers and grandmother's go through) is stored in our minds and bodies. Even when we think we've put something behind us, dealt with or processed trauma... sometimes all it takes is one external

I'd been having some awareness about integrating the inner masculine and feminine. I seen in meditation that the two altars I'd most recently created had the same form, the female form, with womb containing egg, ovaries and birth canal. In the second altar I added a tall vase and placed the egg into it (it looked pretty phallic from the side! Did I unconsciously bring the masculine into the feminine?!) I'd also became aware in meditation that this second altar mirrored the s