Experience Effortless Meditation in Glasgow
- jo03704
- 10 hours ago
- 1 min read
The Experience of Effortless Meditation
Sunday 6 September 2026
9.15 - 16.30
The Health Hub, Faith Avenue, Quarriers Village, PA11 3TF.
£100 per person
When I was looking to learn to meditate, I didn't just want to go somewhere and meditate... I wanted to know why we meditate, what's the purpose, how I'll know I'm doing it 'right', what benefits I'll get from it...
That's what I now teach...
In this 1 day course I give an explanation of the mind and how meditation works; teach you an effortless meditation practice and discuss the ways stress is released and the far reaching physical, mental, emotional and spiritual benefits of the practice.
Join me in a calming and cocoony space, for a relaxed day learning this super accessible meditation practice.
There are already more than 500 people in the #EffortlessTribe. Are you joining us?
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