I will be online on Friday 9 October 2026 teaching effortless meditation. OPEN FOR BOOKINGS

At this turning of the wheel... May we pause to notice the sweetness of life in this moment. May we have the patience to wait for all else to ripen. May the way in which we use the harvest contribute to our communities and our planet. May we show up fully and with courage, honouring who we are now, at this time in our lives and trusting the gifts we bring to the world. May we travel the spiral with grace knowing that each turn brings us deeper into ourselves. A wee Lughnasa