Perhaps now I’m the grand old age of fifty, in the wild wise woman phase of my life, you’ll permit me the indulgence of sharing some wisdom

Sometimes we limit our present and future because of what we've stored in our subconscious... Often we don't even know why we find things difficult or triggering. We might not remember the memories themselves or know how we feel... other than overwhelmed. We might feel anxious or fearful and unable to do the things we want... Let me introduce you to Havening Techniques. Havening Techniques helps to delink emotions from distressing memories so they don't impact our present and

We record our Year With the Wheel Lughnasadh ceremony. Lughnasadh falls at the traditional time for holiday, so it ensures we can have a holiday and that our Women of the Wheel don't miss it. One of the unexpected benefits of recording was that I could experience it myself this morning! With my crazy, spun-out summer diary, I woke early to spend an hour listening back. It was so gorgeous! Even the parts that made me laugh at myself (is 1000 000 000 a billion? Surely its not