So many emotions we go through in a day... in an hour... a minute... even holding multiple emotions simultaneously at times. Just noticing... The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be

I had a Spiritual Counselling/Accompaniment session this morning for a client. Before our sessions I always have a look around the house... on all my many shelf and windowsill altars to see what wants to come. I trust what I'm drawn to not needing to make sense of it. This is what came today. A bee... berries... beads... beans! The bee I made out of felt... berries is picked for a Mabon altar... beads I bought from Greece intrigued with this Eastern orthodox prayer tool (& of

... it's a space where you can be fully authentic ... it's an honouring of you and all you are ... it's calling on all the loving support ... it's hearing beyond what is said ... it's meeting you where you are ... it's following your intuition, inner wisdom & guidance ... it's sitting in and feeling the feelings ... it's asking questions, reflecting back ... it's walking alongside ... it's a safe space in which to download, breakdown, unravel, breakthrough ... its a recogniti