This afternoon I had the privilege of listening and holding space whilst someone disclosed something from their childhood. We never know how the threads of our early life, woven into us at a young age, will affect us in later life. All that we go through (& it's thought all that our mothers and grandmother's go through) is stored in our minds and bodies. Even when we think we've put something behind us, dealt with or processed trauma... sometimes all it takes is one external

... it's a space where you can be fully authentic ... it's an honouring of you and all you are ... it's calling on all the loving support ... it's hearing beyond what is said ... it's meeting you where you are ... it's following your intuition, inner wisdom & guidance ... it's sitting in and feeling the feelings ... it's asking questions, reflecting back ... it's walking alongside ... it's a safe space in which to download, breakdown, unravel, breakthrough ... its a recogniti