Perhaps now I’m the grand old age of fifty, in the wild wise woman phase of my life, you’ll permit me the indulgence of sharing some wisdom

Sometimes we limit our present and future because of what we've stored in our subconscious... Often we don't even know why we find things difficult or triggering. We might not remember the memories themselves or know how we feel... other than overwhelmed. We might feel anxious or fearful and unable to do the things we want... Let me introduce you to Havening Techniques. Havening Techniques helps to delink emotions from distressing memories so they don't impact our present and

1. Because you're curious about what it might bring to your life 2. To work through childhood trauma 3. Because you've received bad news...