I felt so much gratitude as I walked the Solstice spiral at Findhorn this afternoon reviewing my year past... for all the joy it's brought... in whales and seals, sunrises and sunsets, swims with friends and family walks, candles and altars, art and creativity, full moons and first flowers of spring, ceremonies and relationships, standing stones and standing people (trees), silliness and stained glass, the beauty and colours of nature. JOY was my angel quality of 2022. I walk

Yesterday was International Women's Day (IWD) and I know I'm supposed to be inspired by it, but it had the opposite effect on me. Something had happened at the beginning of the week which triggered 'unheard' and 'powerless' in me and I had dropped into despair, grief too, which often shows up in thoughts of 'what's the point?'. As I sat with it (I feel if it's possible to just feel the feelings that's what helps me to move through them). It felt much bigger than just the even